Cinnamon Almond Granola vs Crispy Quinoa Cakes: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Cinnamon Almond Granola ve Crispy Quinoa Cakes karşılaştırması.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g↑
- Karbonhidrat: 60 g
- Yağ: 20 g
Sağlık puanı: 7/10
Daha fazla protein
Besin değerleri: Cinnamon Almond GranolaCrispy Quinoa Cakes
Snacks
150 kcal/ 100 g
- Protein: 5 g
- Karbonhidrat: 20 g
- Yağ: 7 g
Sağlık puanı: 8/10
Daha az kalori
Besin değerleri: Crispy Quinoa Cakes| 100 g başına | Cinnamon Almond Granola | Crispy Quinoa Cakes |
|---|---|---|
| kcal | 450 | 150 |
| Protein | 10 g | 5 g |
| Karbonhidrat | 60 g | 20 g |
| Yağ | 20 g | 7 g |
What the numbers say
Per 100 g Cinnamon Almond Granola carries 450 kcal against 150 in Crispy Quinoa Cakes — 300 kcal more, 200% on top. The gap sits in the carbs — 60 g in Cinnamon Almond Granola against 20 g — and fat points the same way: 20 g in Cinnamon Almond Granola against 7 g. Per 100 kcal Crispy Quinoa Cakes carries 3.3 g of protein against 2.2 g in Cinnamon Almond Granola. Crispy Quinoa Cakes wins both counts here: fewer calories per 100 g, and more protein for them.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin