Chocolate Hazelnut Spread vs Walnut and Kale Pesto: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Chocolate Hazelnut Spread ve Walnut and Kale Pesto karşılaştırması.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Protein: 6 g
- Karbonhidrat: 57 g
- Yağ: 31 g
Sağlık puanı: 4/10
Daha az kalori
Besin değerleri: Chocolate Hazelnut SpreadWalnut and Kale Pesto
Fat
680 kcal/ 100 g
- Protein: 8 g↑
- Karbonhidrat: 12 g
- Yağ: 66 g
Sağlık puanı: 7/10
Daha fazla protein
Besin değerleri: Walnut and Kale Pesto| 100 g başına | Chocolate Hazelnut Spread | Walnut and Kale Pesto |
|---|---|---|
| kcal | 539 | 680 |
| Protein | 6 g | 8 g |
| Karbonhidrat | 57 g | 12 g |
| Yağ | 31 g | 66 g |
What the numbers say
Per 100 g Walnut and Kale Pesto carries 680 kcal against 539 in Chocolate Hazelnut Spread — 141 kcal more, 26% on top. The gap sits in the fat — 66 g in Walnut and Kale Pesto against 31 g — while carbs runs the other way: 57 g in Chocolate Hazelnut Spread against 12 g. The same 680 kcal is 100 g of Walnut and Kale Pesto or 126 g of Chocolate Hazelnut Spread. Chocolate Hazelnut Spread fits a tight calorie budget more easily; Walnut and Kale Pesto is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin