Chocolate Hazelnut Spread vs Walnut and Kale Pesto: calories & macros
Chocolate Hazelnut Spread와(과) Walnut and Kale Pesto의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- 단백질: 6 g
- 탄수화물: 57 g
- 지방: 31 g
건강 점수: 4/10
칼로리가 더 낮음
Chocolate Hazelnut Spread 영양 정보 보기Walnut and Kale Pesto
Fat
680 kcal/ 100 g
- 단백질: 8 g↑
- 탄수화물: 12 g
- 지방: 66 g
건강 점수: 7/10
단백질이 더 많음
Walnut and Kale Pesto 영양 정보 보기| 100 g당 | Chocolate Hazelnut Spread | Walnut and Kale Pesto |
|---|---|---|
| kcal | 539 | 680 |
| 단백질 | 6 g | 8 g |
| 탄수화물 | 57 g | 12 g |
| 지방 | 31 g | 66 g |
What the numbers say
Per 100 g Walnut and Kale Pesto carries 680 kcal against 539 in Chocolate Hazelnut Spread — 141 kcal more, 26% on top. The gap sits in the fat — 66 g in Walnut and Kale Pesto against 31 g — while carbs runs the other way: 57 g in Chocolate Hazelnut Spread against 12 g. The same 680 kcal is 100 g of Walnut and Kale Pesto or 126 g of Chocolate Hazelnut Spread. Chocolate Hazelnut Spread fits a tight calorie budget more easily; Walnut and Kale Pesto is the pick when a small volume has to carry the energy.
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