Chocolate Hazelnut Spread vs Walnut and Kale Pesto: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Chocolate Hazelnut Spread und Walnut and Kale Pesto pro 100 g.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Protein: 6 g
- Kohlenhydrate: 57 g
- Fett: 31 g
Gesundheitswert: 4/10
Weniger Kalorien
Nährwerte von Chocolate Hazelnut Spread ansehenWalnut and Kale Pesto
Fat
680 kcal/ 100 g
- Protein: 8 g↑
- Kohlenhydrate: 12 g
- Fett: 66 g
Gesundheitswert: 7/10
Mehr Protein
Nährwerte von Walnut and Kale Pesto ansehen| Pro 100 g | Chocolate Hazelnut Spread | Walnut and Kale Pesto |
|---|---|---|
| kcal | 539 | 680 |
| Protein | 6 g | 8 g |
| Kohlenhydrate | 57 g | 12 g |
| Fett | 31 g | 66 g |
What the numbers say
Per 100 g Walnut and Kale Pesto carries 680 kcal against 539 in Chocolate Hazelnut Spread — 141 kcal more, 26% on top. The gap sits in the fat — 66 g in Walnut and Kale Pesto against 31 g — while carbs runs the other way: 57 g in Chocolate Hazelnut Spread against 12 g. The same 680 kcal is 100 g of Walnut and Kale Pesto or 126 g of Chocolate Hazelnut Spread. Chocolate Hazelnut Spread fits a tight calorie budget more easily; Walnut and Kale Pesto is the pick when a small volume has to carry the energy.
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