Chocolate Hazelnut Spread vs Savory Tahini Sauce: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Chocolate Hazelnut Spread ve Savory Tahini Sauce karşılaştırması.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Protein: 6 g
- Karbonhidrat: 57 g
- Yağ: 31 g
Sağlık puanı: 4/10
Daha az kalori
Besin değerleri: Chocolate Hazelnut SpreadSavory Tahini Sauce
Fat
600 kcal/ 100 g
- Protein: 17 g↑
- Karbonhidrat: 22 g
- Yağ: 53 g
Sağlık puanı: 7/10
Daha fazla protein
Besin değerleri: Savory Tahini Sauce| 100 g başına | Chocolate Hazelnut Spread | Savory Tahini Sauce |
|---|---|---|
| kcal | 539 | 600 |
| Protein | 6 g | 17 g |
| Karbonhidrat | 57 g | 22 g |
| Yağ | 31 g | 53 g |
What the numbers say
Per 100 g Savory Tahini Sauce carries 600 kcal against 539 in Chocolate Hazelnut Spread — 61 kcal more, 11% on top. The gap sits in the fat — 53 g in Savory Tahini Sauce against 31 g — while carbs runs the other way: 57 g in Chocolate Hazelnut Spread against 22 g. The same 600 kcal is 100 g of Savory Tahini Sauce or 111 g of Chocolate Hazelnut Spread. Chocolate Hazelnut Spread fits a tight calorie budget more easily; Savory Tahini Sauce is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin