Chocolate Hazelnut Spread vs Savory Tahini Sauce: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Chocolate Hazelnut Spread e Savory Tahini Sauce per 100 g.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Proteine: 6 g
- Carboidrati: 57 g
- Grassi: 31 g
Punteggio salute: 4/10
Meno calorie
Valori nutrizionali di Chocolate Hazelnut SpreadSavory Tahini Sauce
Fat
600 kcal/ 100 g
- Proteine: 17 g↑
- Carboidrati: 22 g
- Grassi: 53 g
Punteggio salute: 7/10
Più proteine
Valori nutrizionali di Savory Tahini Sauce| Per 100 g | Chocolate Hazelnut Spread | Savory Tahini Sauce |
|---|---|---|
| kcal | 539 | 600 |
| Proteine | 6 g | 17 g |
| Carboidrati | 57 g | 22 g |
| Grassi | 31 g | 53 g |
What the numbers say
Per 100 g Savory Tahini Sauce carries 600 kcal against 539 in Chocolate Hazelnut Spread — 61 kcal more, 11% on top. The gap sits in the fat — 53 g in Savory Tahini Sauce against 31 g — while carbs runs the other way: 57 g in Chocolate Hazelnut Spread against 22 g. The same 600 kcal is 100 g of Savory Tahini Sauce or 111 g of Chocolate Hazelnut Spread. Chocolate Hazelnut Spread fits a tight calorie budget more easily; Savory Tahini Sauce is the pick when a small volume has to carry the energy.
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