Caribbean Jerk Sauce vs Chocolate Hazelnut Spread: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Caribbean Jerk Sauce ve Chocolate Hazelnut Spread karşılaştırması.
Caribbean Jerk Sauce
Fat
150 kcal/ 100 g
- Protein: 1 g
- Karbonhidrat: 22 g
- Yağ: 6 g
Sağlık puanı: 4/10
Daha az kalori
Besin değerleri: Caribbean Jerk SauceChocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Protein: 6 g↑
- Karbonhidrat: 57 g
- Yağ: 31 g
Sağlık puanı: 4/10
Daha fazla protein
Besin değerleri: Chocolate Hazelnut Spread| 100 g başına | Caribbean Jerk Sauce | Chocolate Hazelnut Spread |
|---|---|---|
| kcal | 150 | 539 |
| Protein | 1 g | 6 g |
| Karbonhidrat | 22 g | 57 g |
| Yağ | 6 g | 31 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 150 in Caribbean Jerk Sauce — 389 kcal more, 259% on top. The gap sits in the fat — 31 g in Chocolate Hazelnut Spread against 6 g — and carbs points the same way: 57 g in Chocolate Hazelnut Spread against 22 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 359 g of Caribbean Jerk Sauce. Caribbean Jerk Sauce fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin