Caramelized Onion Soup vs Roasted Garlic Tomato Soup: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Caramelized Onion Soup ve Roasted Garlic Tomato Soup karşılaştırması.
Caramelized Onion Soup
Soup
91 kcal/ 100 g
- Protein: 2 g
- Karbonhidrat: 13 g
- Yağ: 3 g
Sağlık puanı: 7/10
Besin değerleri: Caramelized Onion SoupRoasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protein: 2 g
- Karbonhidrat: 12 g
- Yağ: 3 g
Sağlık puanı: 9/10
Daha az kalori
Besin değerleri: Roasted Garlic Tomato Soup| 100 g başına | Caramelized Onion Soup | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 91 | 80 |
| Protein | 2 g | 2 g |
| Karbonhidrat | 13 g | 12 g |
| Yağ | 3 g | 3 g |
What the numbers say
Per 100 g Caramelized Onion Soup carries 91 kcal against 80 in Roasted Garlic Tomato Soup — 11 kcal more, 14% on top. Protein, carbs and fat all land within 1 g of each other. The same 91 kcal is 100 g of Caramelized Onion Soup or 114 g of Roasted Garlic Tomato Soup. Roasted Garlic Tomato Soup fits a tight calorie budget more easily; Caramelized Onion Soup is the pick when a small volume has to carry the energy.
Otomatik takip edin
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