Caramelized Onion Soup vs Roasted Garlic Tomato Soup: calories & macros
Compare the calories, protein, carbs, and fat of Caramelized Onion Soup and Roasted Garlic Tomato Soup per 100 g.
Caramelized Onion Soup
Soup
91 kcal/ 100 g
- Protein: 2 g
- Carbs: 13 g
- Fat: 3 g
Health score: 7/10
View Caramelized Onion Soup nutritionRoasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protein: 2 g
- Carbs: 12 g
- Fat: 3 g
Health score: 9/10
Fewer calories
View Roasted Garlic Tomato Soup nutrition| Per 100 g | Caramelized Onion Soup | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 91 | 80 |
| Protein | 2 g | 2 g |
| Carbs | 13 g | 12 g |
| Fat | 3 g | 3 g |
What the numbers say
Per 100 g Caramelized Onion Soup carries 91 kcal against 80 in Roasted Garlic Tomato Soup — 11 kcal more, 14% on top. Protein, carbs and fat all land within 1 g of each other. The same 91 kcal is 100 g of Caramelized Onion Soup or 114 g of Roasted Garlic Tomato Soup. Roasted Garlic Tomato Soup fits a tight calorie budget more easily; Caramelized Onion Soup is the pick when a small volume has to carry the energy.
Track it automatically
Scan any meal with the app and get instant calorie and macro estimates.
Get the app