Caramelized Onion Soup vs Roasted Garlic Tomato Soup: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Caramelized Onion Soup e Roasted Garlic Tomato Soup por 100 g.
Caramelized Onion Soup
Soup
91 kcal/ 100 g
- Proteína: 2 g
- Hidratos de carbono: 13 g
- Gordura: 3 g
Pontuação de saúde: 7/10
Ver informação nutricional de Caramelized Onion SoupRoasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Proteína: 2 g
- Hidratos de carbono: 12 g
- Gordura: 3 g
Pontuação de saúde: 9/10
Menos calorias
Ver informação nutricional de Roasted Garlic Tomato Soup| Por 100 g | Caramelized Onion Soup | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 91 | 80 |
| Proteína | 2 g | 2 g |
| Hidratos de carbono | 13 g | 12 g |
| Gordura | 3 g | 3 g |
What the numbers say
Per 100 g Caramelized Onion Soup carries 91 kcal against 80 in Roasted Garlic Tomato Soup — 11 kcal more, 14% on top. Protein, carbs and fat all land within 1 g of each other. The same 91 kcal is 100 g of Caramelized Onion Soup or 114 g of Roasted Garlic Tomato Soup. Roasted Garlic Tomato Soup fits a tight calorie budget more easily; Caramelized Onion Soup is the pick when a small volume has to carry the energy.
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