Caramelized Onion Soup vs Roasted Garlic Tomato Soup: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Caramelized Onion Soup e Roasted Garlic Tomato Soup per 100 g.
Caramelized Onion Soup
Soup
91 kcal/ 100 g
- Proteine: 2 g
- Carboidrati: 13 g
- Grassi: 3 g
Punteggio salute: 7/10
Valori nutrizionali di Caramelized Onion SoupRoasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Proteine: 2 g
- Carboidrati: 12 g
- Grassi: 3 g
Punteggio salute: 9/10
Meno calorie
Valori nutrizionali di Roasted Garlic Tomato Soup| Per 100 g | Caramelized Onion Soup | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 91 | 80 |
| Proteine | 2 g | 2 g |
| Carboidrati | 13 g | 12 g |
| Grassi | 3 g | 3 g |
What the numbers say
Per 100 g Caramelized Onion Soup carries 91 kcal against 80 in Roasted Garlic Tomato Soup — 11 kcal more, 14% on top. Protein, carbs and fat all land within 1 g of each other. The same 91 kcal is 100 g of Caramelized Onion Soup or 114 g of Roasted Garlic Tomato Soup. Roasted Garlic Tomato Soup fits a tight calorie budget more easily; Caramelized Onion Soup is the pick when a small volume has to carry the energy.
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