Buckwheat Noodles vs Wild Rice Pilaf with Cranberries: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Buckwheat Noodles ve Wild Rice Pilaf with Cranberries karşılaştırması.
Buckwheat Noodles
Grains
335 kcal/ 100 g
- Protein: 13 g↑
- Karbonhidrat: 71 g
- Yağ: 1.5 g
Sağlık puanı: 7/10
Daha fazla protein
Besin değerleri: Buckwheat NoodlesWild Rice Pilaf with Cranberries
Grains
140 kcal/ 100 g
- Protein: 4 g
- Karbonhidrat: 30 g
- Yağ: 2 g
Sağlık puanı: 7/10
Daha az kalori
Besin değerleri: Wild Rice Pilaf with Cranberries| 100 g başına | Buckwheat Noodles | Wild Rice Pilaf with Cranberries |
|---|---|---|
| kcal | 335 | 140 |
| Protein | 13 g | 4 g |
| Karbonhidrat | 71 g | 30 g |
| Yağ | 1.5 g | 2 g |
What the numbers say
Per 100 g Buckwheat Noodles carries 335 kcal against 140 in Wild Rice Pilaf with Cranberries — 195 kcal more, 139% on top. The gap sits in the carbs — 71 g in Buckwheat Noodles against 30 g — and protein points the same way: 13 g in Buckwheat Noodles against 4 g. Per 100 kcal Buckwheat Noodles carries 3.9 g of protein against 2.9 g in Wild Rice Pilaf with Cranberries. Wild Rice Pilaf with Cranberries for volume at a low calorie cost, Buckwheat Noodles when the meal has to carry protein.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin