Blueberry Protein Pancakes vs Chili Pomegranate Chicken: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Blueberry Protein Pancakes ve Chili Pomegranate Chicken karşılaştırması.
Blueberry Protein Pancakes
Protein
210 kcal/ 100 g
- Protein: 10 g
- Karbonhidrat: 32 g
- Yağ: 6 g
Sağlık puanı: 7/10
Besin değerleri: Blueberry Protein PancakesChili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Protein: 26 g↑
- Karbonhidrat: 10 g
- Yağ: 8 g
Sağlık puanı: 6/10
Daha az kalori
Daha fazla protein
Besin değerleri: Chili Pomegranate Chicken| 100 g başına | Blueberry Protein Pancakes | Chili Pomegranate Chicken |
|---|---|---|
| kcal | 210 | 200 |
| Protein | 10 g | 26 g |
| Karbonhidrat | 32 g | 10 g |
| Yağ | 6 g | 8 g |
What the numbers say
Per 100 g the calories almost match: Blueberry Protein Pancakes 210 kcal, Chili Pomegranate Chicken 200 kcal. The gap sits in the carbs — 32 g in Blueberry Protein Pancakes against 10 g — while protein runs the other way: 26 g in Chili Pomegranate Chicken against 10 g. Per 100 kcal Chili Pomegranate Chicken carries 13 g of protein against 4.8 g in Blueberry Protein Pancakes. Chili Pomegranate Chicken is the pick when the meal has to carry protein — on calories the two are interchangeable.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin