Blueberry Protein Pancakes vs Chili Pomegranate Chicken: calories & macros
Comparez les calories, protéines, glucides et lipides de Blueberry Protein Pancakes et Chili Pomegranate Chicken pour 100 g.
Blueberry Protein Pancakes
Protein
210 kcal/ 100 g
- Protéines: 10 g
- Glucides: 32 g
- Lipides: 6 g
Score santé: 7/10
Valeurs nutritionnelles : Blueberry Protein PancakesChili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Protéines: 26 g↑
- Glucides: 10 g
- Lipides: 8 g
Score santé: 6/10
Moins de calories
Plus de protéines
Valeurs nutritionnelles : Chili Pomegranate Chicken| Pour 100 g | Blueberry Protein Pancakes | Chili Pomegranate Chicken |
|---|---|---|
| kcal | 210 | 200 |
| Protéines | 10 g | 26 g |
| Glucides | 32 g | 10 g |
| Lipides | 6 g | 8 g |
What the numbers say
Per 100 g the calories almost match: Blueberry Protein Pancakes 210 kcal, Chili Pomegranate Chicken 200 kcal. The gap sits in the carbs — 32 g in Blueberry Protein Pancakes against 10 g — while protein runs the other way: 26 g in Chili Pomegranate Chicken against 10 g. Per 100 kcal Chili Pomegranate Chicken carries 13 g of protein against 4.8 g in Blueberry Protein Pancakes. Chili Pomegranate Chicken is the pick when the meal has to carry protein — on calories the two are interchangeable.
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