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Angry Potato Wedges vs Fruit and Seed Granola: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Angry Potato Wedges ve Fruit and Seed Granola karşılaştırması.

Angry Potato Wedges

Snack

120 kcal/ 100 g

  • Protein: 2.5 g
  • Karbonhidrat: 27 g
  • Yağ: 3.5 g

Sağlık puanı: 5/10

Daha az kalori

Besin değerleri: Angry Potato Wedges

Fruit and Seed Granola

Snack

420 kcal/ 100 g

  • Protein: 10 g↑
  • Karbonhidrat: 60 g
  • Yağ: 18 g

Sağlık puanı: 7/10

Daha fazla protein

Besin değerleri: Fruit and Seed Granola
100 g başınaAngry Potato WedgesFruit and Seed Granola
kcal120420
Protein2.5 g10 g
Karbonhidrat27 g60 g
Yağ3.5 g18 g

What the numbers say

Per 100 g Fruit and Seed Granola carries 420 kcal against 120 in Angry Potato Wedges — 300 kcal more, 250% on top. The gap sits in the carbs — 60 g in Fruit and Seed Granola against 27 g — and fat points the same way: 18 g in Fruit and Seed Granola against 3.5 g. The same 420 kcal is 100 g of Fruit and Seed Granola or 350 g of Angry Potato Wedges. Angry Potato Wedges fits a tight calorie budget more easily; Fruit and Seed Granola is the pick when a small volume has to carry the energy.

Otomatik takip edin

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