Angry Potato Wedges vs Fruit and Seed Granola: calories & macros
Angry Potato Wedges와(과) Fruit and Seed Granola의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Angry Potato Wedges
Snack
120 kcal/ 100 g
- 단백질: 2.5 g
- 탄수화물: 27 g
- 지방: 3.5 g
건강 점수: 5/10
칼로리가 더 낮음
Angry Potato Wedges 영양 정보 보기Fruit and Seed Granola
Snack
420 kcal/ 100 g
- 단백질: 10 g↑
- 탄수화물: 60 g
- 지방: 18 g
건강 점수: 7/10
단백질이 더 많음
Fruit and Seed Granola 영양 정보 보기| 100 g당 | Angry Potato Wedges | Fruit and Seed Granola |
|---|---|---|
| kcal | 120 | 420 |
| 단백질 | 2.5 g | 10 g |
| 탄수화물 | 27 g | 60 g |
| 지방 | 3.5 g | 18 g |
What the numbers say
Per 100 g Fruit and Seed Granola carries 420 kcal against 120 in Angry Potato Wedges — 300 kcal more, 250% on top. The gap sits in the carbs — 60 g in Fruit and Seed Granola against 27 g — and fat points the same way: 18 g in Fruit and Seed Granola against 3.5 g. The same 420 kcal is 100 g of Fruit and Seed Granola or 350 g of Angry Potato Wedges. Angry Potato Wedges fits a tight calorie budget more easily; Fruit and Seed Granola is the pick when a small volume has to carry the energy.
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