Angry Potato Wedges vs Fruit and Seed Granola: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Angry Potato Wedges e Fruit and Seed Granola per 100 g.
Angry Potato Wedges
Snack
120 kcal/ 100 g
- Proteine: 2.5 g
- Carboidrati: 27 g
- Grassi: 3.5 g
Punteggio salute: 5/10
Meno calorie
Valori nutrizionali di Angry Potato WedgesFruit and Seed Granola
Snack
420 kcal/ 100 g
- Proteine: 10 g↑
- Carboidrati: 60 g
- Grassi: 18 g
Punteggio salute: 7/10
Più proteine
Valori nutrizionali di Fruit and Seed Granola| Per 100 g | Angry Potato Wedges | Fruit and Seed Granola |
|---|---|---|
| kcal | 120 | 420 |
| Proteine | 2.5 g | 10 g |
| Carboidrati | 27 g | 60 g |
| Grassi | 3.5 g | 18 g |
What the numbers say
Per 100 g Fruit and Seed Granola carries 420 kcal against 120 in Angry Potato Wedges — 300 kcal more, 250% on top. The gap sits in the carbs — 60 g in Fruit and Seed Granola against 27 g — and fat points the same way: 18 g in Fruit and Seed Granola against 3.5 g. The same 420 kcal is 100 g of Fruit and Seed Granola or 350 g of Angry Potato Wedges. Angry Potato Wedges fits a tight calorie budget more easily; Fruit and Seed Granola is the pick when a small volume has to carry the energy.
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