Angry Potato Wedges vs Fruit and Seed Granola: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Angry Potato Wedges e Fruit and Seed Granola por 100 g.
Angry Potato Wedges
Snack
120 kcal/ 100 g
- Proteína: 2.5 g
- Hidratos de carbono: 27 g
- Gordura: 3.5 g
Pontuação de saúde: 5/10
Menos calorias
Ver informação nutricional de Angry Potato WedgesFruit and Seed Granola
Snack
420 kcal/ 100 g
- Proteína: 10 g↑
- Hidratos de carbono: 60 g
- Gordura: 18 g
Pontuação de saúde: 7/10
Mais proteína
Ver informação nutricional de Fruit and Seed Granola| Por 100 g | Angry Potato Wedges | Fruit and Seed Granola |
|---|---|---|
| kcal | 120 | 420 |
| Proteína | 2.5 g | 10 g |
| Hidratos de carbono | 27 g | 60 g |
| Gordura | 3.5 g | 18 g |
What the numbers say
Per 100 g Fruit and Seed Granola carries 420 kcal against 120 in Angry Potato Wedges — 300 kcal more, 250% on top. The gap sits in the carbs — 60 g in Fruit and Seed Granola against 27 g — and fat points the same way: 18 g in Fruit and Seed Granola against 3.5 g. The same 420 kcal is 100 g of Fruit and Seed Granola or 350 g of Angry Potato Wedges. Angry Potato Wedges fits a tight calorie budget more easily; Fruit and Seed Granola is the pick when a small volume has to carry the energy.
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