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Snacks

Zucchini Chips: kaç kalori?

Enjoy the crunch of baked zucchini chips, a healthy alternative to traditional potato chips.

100 g başına

150 kcal

1 cup

150 kcal

(100 g)

ProteinKarbonhidratYağ
3 g / 100g10 g / 100g9 g / 100g

In numbers

Where the calories come from

Protein 9% · Carbs 30% · Fat 61%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (100 g, 150 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 37 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Zucchini Chips is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Nutrition data updated June 12, 2026.

Sağlık puanı

7/10

Kilo vermeye uygunluk

Low in calories and high in flavor. Great for guilt-free snacking!

Sık sorulan sorular

Are zucchini chips healthy?
Yes, they are low in calories and rich in nutrients.
How are zucchini chips made?
They are typically baked or dehydrated until crispy.
Can zucchini chips be seasoned?
Absolutely! You can add various spices and herbs for extra flavor.

Benzer besinler

Karşılaştır: Zucchini Chips ve Cinnamon Almond Granola

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

Uygulamayı edinin

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