Snacks
How many calories in Zucchini Chips?
Enjoy the crunch of baked zucchini chips, a healthy alternative to traditional potato chips.
Per 100 g
150 kcal
1 cup
150 kcal
(100 g)
| Protein | Carbs | Fat |
|---|---|---|
| 3 g / 100g | 10 g / 100g | 9 g / 100g |
In numbers
Where the calories come from
Protein 9% · Carbs 30% · Fat 61%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (100 g, 150 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 37 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Zucchini Chips is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Coconut Banana Energy Bites | 150 | 3 g |
| Zucchini Chips | 150 | 3 g |
| Savory Potato Waffles | 250 | 3 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
Nutrition data updated June 12, 2026.
Health score
7/10
Weight loss suitability
Low in calories and high in flavor. Great for guilt-free snacking!
Frequently asked questions
- Are zucchini chips healthy?
- Yes, they are low in calories and rich in nutrients.
- How are zucchini chips made?
- They are typically baked or dehydrated until crispy.
- Can zucchini chips be seasoned?
- Absolutely! You can add various spices and herbs for extra flavor.
Related foods
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