This can be made gluten-free; use gluten-free soy sauce.

What fillings are recommended?

Cucumbers, avocados, and carrots work great!

Yes, it's great for meal prep and can be stored in the fridge!

Snacks

Vegetarian Sushi Burrito: kaç kalori?

A fusion of sushi and burrito, loaded with fresh vegetables and rice.

100 g başına

200 kcal

1 burrito

500 kcal

(250 g)

Protein	Karbonhidrat	Yağ
8 g / 100g	28 g / 100g	7 g / 100g

Where the calories come from

Protein 15% · Carbs 55% · Fat 30%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 burrito (250 g, 500 kcal) is 25% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 burrito takes about 122 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Vegetarian Sushi Burrito is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Coconut Banana Energy Bites	150	3 g
Vegetarian Sushi Burrito	200	8 g
Savory Potato Waffles	250	3 g
Chocolate Hazelnut Energy Bites	450	10 g
Cinnamon Almond Granola	450	10 g
Pineapple Coconut Granola	450	8 g

Nutrition data updated June 13, 2026.

7/10

Balanced meal option rich in veggies, ideal for on-the-go.

Is it gluten-free?: This can be made gluten-free; use gluten-free soy sauce.
What fillings are recommended?: Cucumbers, avocados, and carrots work great!
Can I make it ahead?: Yes, it's great for meal prep and can be stored in the fridge!

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.