This can be made gluten-free; use gluten-free soy sauce.

What fillings are recommended?

Cucumbers, avocados, and carrots work great!

Yes, it's great for meal prep and can be stored in the fridge!

Snacks

How many calories in Vegetarian Sushi Burrito?

A fusion of sushi and burrito, loaded with fresh vegetables and rice.

Per 100 g

200 kcal

1 burrito

500 kcal

(250 g)

Protein	Carbs	Fat
8 g / 100g	28 g / 100g	7 g / 100g

Where the calories come from

Protein 15% · Carbs 55% · Fat 30%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 burrito (250 g, 500 kcal) is 25% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 burrito takes about 122 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Vegetarian Sushi Burrito is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Coconut Banana Energy Bites	150	3 g
Vegetarian Sushi Burrito	200	8 g
Savory Potato Waffles	250	3 g
Chocolate Hazelnut Energy Bites	450	10 g
Cinnamon Almond Granola	450	10 g
Pineapple Coconut Granola	450	8 g

Nutrition data updated June 13, 2026.

7/10

Balanced meal option rich in veggies, ideal for on-the-go.

Is it gluten-free?: This can be made gluten-free; use gluten-free soy sauce.
What fillings are recommended?: Cucumbers, avocados, and carrots work great!
Can I make it ahead?: Yes, it's great for meal prep and can be stored in the fridge!

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