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Dessert

Tropical Coconut Banana Bread: kaç kalori?

This moist and delicious Tropical Coconut Banana Bread is packed with flavors of bananas and coconut, ideal for dessert or breakfast.

100 g başına

210 kcal

1 slice

126 kcal

(60 g)

ProteinKarbonhidratYağ
3 g / 100g35 g / 100g8 g / 100g

In numbers

Where the calories come from

Protein 5% · Carbs 63% · Fat 32%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 slice (60 g, 126 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 slice takes about 31 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Tropical Coconut Banana Bread is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Tropical Fruit Smoothie Bowl802 g
Mango Lime Sorbet1200.5 g
Mango Sticky Rice Balls2003 g
Caramel Apple Nachos2101 g
Tropical Coconut Banana Bread2103 g
Raspberry-Lemon Muffins3254.5 g

Nutrition data updated June 13, 2026.

Sağlık puanı

6/10

Kilo vermeye uygunluk

While slightly indulgent, it can be enjoyed in moderation when you're craving something sweet.

Sık sorulan sorular

Can I use frozen bananas?
Yes, frozen bananas work well in baking.
Is it possible to make it gluten-free?
Yes, you can substitute with gluten-free flour.
How should I store it?
Store in an airtight container at room temperature for up to 5 days.

Benzer besinler

Karşılaştır: Tropical Coconut Banana Bread ve Mango Lime Sorbet

Otomatik takip edin

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