Are the lentils pre-cooked?

Yes, they are usually cooked before being added to the curry.

Yes, it contains no animal products.

How can I serve this dish?

Serve it with rice or on its own as a hearty meal.

Legumes

A warming dish made with lentils and coconut curry, rich in protein and flavor.

100 g başına

160 kcal

1 cup

320 kcal

(200 g)

Protein	Karbonhidrat	Yağ
9 g / 100g	25 g / 100g	5 g / 100g

Where the calories come from

Protein 20% · Carbs 55% · Fat 25%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (200 g, 320 kcal) is 16% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 78 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Thai Coconut Curry Lentils is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 156 kcal per 100 g.

Nutrition data updated June 13, 2026.

8/10

High in protein, this dish supports satiety, aiding weight loss efforts.

Are the lentils pre-cooked?: Yes, they are usually cooked before being added to the curry.
Is this dish vegan?: Yes, it contains no animal products.
How can I serve this dish?: Serve it with rice or on its own as a hearty meal.

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.