Is this flatbread healthy?

It contains healthy greens but is moderate in calories.

Can I find a gluten-free version?

Yes, some places offer gluten-free flatbreads.

You can create a similar dish using flatbread, spinach, artichokes, and cheese.

Restaurant

A delicious blend of spinach and artichokes atop a crispy flatbread. Ideal for sharing or as a satisfying snack.

100 g başına

250 kcal

1 slice

200 kcal

(80 g)

Protein	Karbonhidrat	Yağ
8 g / 100g	32 g / 100g	10 g / 100g

Where the calories come from

Protein 13% · Carbs 51% · Fat 36%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 slice (80 g, 200 kcal) is 10% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 slice takes about 49 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Spinach Artichoke Flatbread is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Crunchy Vegetable Sushi	140	3 g
Savory Lentil Shepherd's Pie	150	9 g
Savory Veggie Sushi	150	3 g
Doro Wat (Ethiopian Chicken Stew)	200	25 g
Savory Okonomiyaki	210	8 g
Spinach Artichoke Flatbread	250	8 g

Nutrition data updated June 14, 2026.

Porsiyon	Gram	Kalori
1 slice	80 g	200 kcal
1 quarter	75 g	190 kcal

5/10

Is this flatbread healthy?: It contains healthy greens but is moderate in calories.
Can I find a gluten-free version?: Yes, some places offer gluten-free flatbreads.
How can I make it at home?: You can create a similar dish using flatbread, spinach, artichokes, and cheese.

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.