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How many calories in Spinach Artichoke Flatbread?

A delicious blend of spinach and artichokes atop a crispy flatbread. Ideal for sharing or as a satisfying snack.

Per 100 g

250 kcal

1 slice

200 kcal

(80 g)

ProteinCarbsFat
8 g / 100g32 g / 100g10 g / 100g

In numbers

Where the calories come from

Protein 13% · Carbs 51% · Fat 36%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 slice (80 g, 200 kcal) is 10% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 slice takes about 49 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Spinach Artichoke Flatbread is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Crunchy Vegetable Sushi1403 g
Savory Lentil Shepherd's Pie1509 g
Savory Veggie Sushi1503 g
Doro Wat (Ethiopian Chicken Stew)20025 g
Savory Okonomiyaki2108 g
Spinach Artichoke Flatbread2508 g

Nutrition data updated June 14, 2026.

Serving sizes

ServingGramsCalories
1 slice80 g200 kcal
1 quarter75 g190 kcal

Health score

5/10

Frequently asked questions

Is this flatbread healthy?
It contains healthy greens but is moderate in calories.
Can I find a gluten-free version?
Yes, some places offer gluten-free flatbreads.
How can I make it at home?
You can create a similar dish using flatbread, spinach, artichokes, and cheese.

Related foods

Compare Spinach Artichoke Flatbread vs Savory Veggie Sushi

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