What are the main ingredients in Spicy Mango Coconut Rolls?

The main ingredients include mango, coconut, spices, and potentially nuts or seeds.

Are Spicy Mango Coconut Rolls suitable for vegetarians?

Yes, they are made with plant-based ingredients suitable for vegetarians.

How can I store Spicy Mango Coconut Rolls?

Store them in an airtight container at room temperature for up to a week or in the refrigerator for longer freshness.

Snack

Spicy Mango Coconut Rolls: kaç kalori?

Enjoy the vibrant flavors of our Spicy Mango Coconut Rolls! These delightful snacks combine the sweetness of mango with a hint of spice and the creamy richness of coconut, making them a perfect energy-boosting treat.

100 g başına

210 kcal

1 roll

105 kcal

(50 g)

Protein	Karbonhidrat	Yağ
2.5 g / 100g	36 g / 100g	8 g / 100g

In numbers

Where the calories come from

Protein 4% · Carbs 64% · Fat 32%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 roll (50 g, 105 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 roll takes about 26 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Spicy Mango Coconut Rolls is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Angry Potato Wedges	120	2.5 g
Bruschetta with Tomato and Basil	120	3 g
Roasted Tomato Bruschetta	130	4 g
Spicy Mango Coconut Rolls	210	2.5 g
Honey Mustard Chicken Wrap	250	20 g
Truffle Oil Popcorn	500	6 g

Nutrition data updated June 14, 2026.

Porsiyon boyutları

Porsiyon	Gram	Kalori
1 roll	50 g	105 kcal
2 rolls	100 g	210 kcal

Sağlık puanı

7/10

Sık sorulan sorular

What are the main ingredients in Spicy Mango Coconut Rolls?: The main ingredients include mango, coconut, spices, and potentially nuts or seeds.
Are Spicy Mango Coconut Rolls suitable for vegetarians?: Yes, they are made with plant-based ingredients suitable for vegetarians.
How can I store Spicy Mango Coconut Rolls?: Store them in an airtight container at room temperature for up to a week or in the refrigerator for longer freshness.

Benzer besinler

Karşılaştır: Spicy Mango Coconut Rolls ve Angry Potato Wedges

Otomatik takip edin

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