What are the main ingredients in Spicy Mango Coconut Rolls?

The main ingredients include mango, coconut, spices, and potentially nuts or seeds.

Are Spicy Mango Coconut Rolls suitable for vegetarians?

Yes, they are made with plant-based ingredients suitable for vegetarians.

How can I store Spicy Mango Coconut Rolls?

Store them in an airtight container at room temperature for up to a week or in the refrigerator for longer freshness.

Snack

Wie viele Kalorien hat Spicy Mango Coconut Rolls?

Enjoy the vibrant flavors of our Spicy Mango Coconut Rolls! These delightful snacks combine the sweetness of mango with a hint of spice and the creamy richness of coconut, making them a perfect energy-boosting treat.

Pro 100 g

210 kcal

1 roll

105 kcal

(50 g)

Protein	Kohlenhydrate	Fett
2.5 g / 100g	36 g / 100g	8 g / 100g

In numbers

Where the calories come from

Protein 4% · Carbs 64% · Fat 32%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 roll (50 g, 105 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 roll takes about 26 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Spicy Mango Coconut Rolls is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Angry Potato Wedges	120	2.5 g
Bruschetta with Tomato and Basil	120	3 g
Roasted Tomato Bruschetta	130	4 g
Spicy Mango Coconut Rolls	210	2.5 g
Honey Mustard Chicken Wrap	250	20 g
Truffle Oil Popcorn	500	6 g

Nutrition data updated June 14, 2026.

Portionsgrößen

Portion	Gramm	Kalorien
1 roll	50 g	105 kcal
2 rolls	100 g	210 kcal

Gesundheitswert

7/10

Häufige Fragen

What are the main ingredients in Spicy Mango Coconut Rolls?: The main ingredients include mango, coconut, spices, and potentially nuts or seeds.
Are Spicy Mango Coconut Rolls suitable for vegetarians?: Yes, they are made with plant-based ingredients suitable for vegetarians.
How can I store Spicy Mango Coconut Rolls?: Store them in an airtight container at room temperature for up to a week or in the refrigerator for longer freshness.

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