What spices are used?

They are seasoned with a blend of paprika, cayenne, and garlic powder.

How many calories are in a serving?

One serving (1 oz) has about 140 calories.

Snack

Crunchy and spicy chickpea snacks perfect for a nutritious on-the-go option.

Per 100 g

480 kcal

1 oz

140 kcal

(28 g)

Protein	Carbs	Fat
18 g / 100g	65 g / 100g	17 g / 100g

Where the calories come from

Protein 15% · Carbs 53% · Fat 32%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 oz (28 g, 140 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 oz takes about 34 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Spicy Chickpea Crunchers is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Angry Potato Wedges	120	2.5 g
Bruschetta with Tomato and Basil	120	3 g
Roasted Tomato Bruschetta	130	4 g
Honey Mustard Chicken Wrap	250	20 g
Spicy Chickpea Crunchers	480	18 g
Truffle Oil Popcorn	500	6 g

Nutrition data updated June 12, 2026.

6/10

Enjoy these low-calorie snack options to satisfy your crunch cravings while losing weight.

Are these snacks vegan?: Yes, they are 100% vegan.
What spices are used?: They are seasoned with a blend of paprika, cayenne, and garlic powder.
How many calories are in a serving?: One serving (1 oz) has about 140 calories.

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