Snack
كم عدد السعرات الحرارية في Spicy Chickpea Crunchers؟
Crunchy and spicy chickpea snacks perfect for a nutritious on-the-go option.
لكل 100 غ
480 kcal
1 oz
140 kcal
(28 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 18 g / 100g | 65 g / 100g | 17 g / 100g |
In numbers
Where the calories come from
Protein 15% · Carbs 53% · Fat 32%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 oz (28 g, 140 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 oz takes about 34 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Spicy Chickpea Crunchers is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Spicy Chickpea Crunchers | 480 | 18 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 12, 2026.
التقييم الصحي
6/10
الملاءمة لإنقاص الوزن
Enjoy these low-calorie snack options to satisfy your crunch cravings while losing weight.
الأسئلة الشائعة
- Are these snacks vegan?
- Yes, they are 100% vegan.
- What spices are used?
- They are seasoned with a blend of paprika, cayenne, and garlic powder.
- How many calories are in a serving?
- One serving (1 oz) has about 140 calories.
أطعمة مشابهة
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