Ana içeriğe geç

Fat

Smoky Avocado Dressing: kaç kalori?

A rich and creamy dressing with a smoky flavor, perfect for salads or dips.

100 g başına

550 kcal

1 tablespoon

83 kcal

(15 g)

ProteinKarbonhidratYağ
2.5 g / 100g9 g / 100g54 g / 100g

In numbers

Where the calories come from

Protein 2% · Carbs 7% · Fat 91%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 tablespoon (15 g, 83 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 tablespoon takes about 20 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Smoky Avocado Dressing is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Pistachio Nut Dip2106 g
Maple Cinnamon Butter4501 g
Chocolate Hazelnut Spread5396 g
Smoky Avocado Dressing5502.5 g
Maple Cinnamon Nut Butter59015 g
Maple Walnut Butter61014 g

Nutrition data updated June 13, 2026.

Porsiyon boyutları

PorsiyonGramKalori
1 tablespoon15 g83 kcal
1 ounce28 g155 kcal

Sağlık puanı

7/10

Kilo vermeye uygunluk

The healthy fats from avocados can help you feel full and satisfied.

Sık sorulan sorular

Is this dressing vegan?
Yes, it is made entirely from plant-based ingredients.
How should I store the dressing?
Keep it refrigerated in an airtight container.
What can I use this dressing on?
It's great on salads, bowls, or as a dip for vegetables.

Benzer besinler

Karşılaştır: Smoky Avocado Dressing ve Chocolate Hazelnut Spread

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

Uygulamayı edinin

Start tracking smarter today

Download Cal AI on Google Play or the App Store.