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Chocolate Hazelnut Spread vs Smoky Avocado Dressing: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Chocolate Hazelnut Spread ve Smoky Avocado Dressing karşılaştırması.

Chocolate Hazelnut Spread

Fat

539 kcal/ 100 g

  • Protein: 6 g↑
  • Karbonhidrat: 57 g
  • Yağ: 31 g

Sağlık puanı: 4/10

Daha az kalori

Daha fazla protein

Besin değerleri: Chocolate Hazelnut Spread

Smoky Avocado Dressing

Fat

550 kcal/ 100 g

  • Protein: 2.5 g
  • Karbonhidrat: 9 g
  • Yağ: 54 g

Sağlık puanı: 7/10

Besin değerleri: Smoky Avocado Dressing
100 g başınaChocolate Hazelnut SpreadSmoky Avocado Dressing
kcal539550
Protein6 g2.5 g
Karbonhidrat57 g9 g
Yağ31 g54 g

What the numbers say

Per 100 g the calories almost match: Chocolate Hazelnut Spread 539 kcal, Smoky Avocado Dressing 550 kcal. The gap sits in the fat — 54 g in Smoky Avocado Dressing against 31 g — while carbs runs the other way: 57 g in Chocolate Hazelnut Spread against 9 g. The calories land in the same place, so the choice is the macros: Smoky Avocado Dressing brings more fat. The catalog's health score puts Smoky Avocado Dressing at 7 out of 10 and Chocolate Hazelnut Spread at 4.

Otomatik takip edin

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