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Fat

Maple Cinnamon Butter: kaç kalori?

Maple Cinnamon Butter is a rich, sweet spread made from a blend of butter, maple syrup, and a hint of cinnamon. It's perfect for topping pancakes, waffles, or toast, and adds a delightful flavor to various dishes. Enjoy it in moderation due to its high fat and sugar content.

100 g başına

450 kcal

1 tablespoon

63 kcal

(14 g)

ProteinKarbonhidratYağ
1 g / 100g45 g / 100g30 g / 100g

In numbers

Where the calories come from

Protein 1% · Carbs 40% · Fat 59%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 tablespoon (14 g, 63 kcal) is 3% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 tablespoon takes about 15 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Maple Cinnamon Butter is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 422 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Orange Sesame Dressing1602 g
Pistachio Nut Dip2106 g
Maple Cinnamon Butter4501 g
Chocolate Hazelnut Spread5396 g
Maple Cinnamon Nut Butter59015 g
Maple Walnut Butter61014 g

Nutrition data updated June 14, 2026.

Porsiyon boyutları

PorsiyonGramKalori
1 tablespoon14 g63 kcal
2 tablespoons28 g126 kcal

Sağlık puanı

4/10

Kilo vermeye uygunluk

If you're watching your calorie intake, consider using maple cinnamon butter sparingly. A small amount can add flavor to your meals without significantly increasing calorie intake. Pair it with whole grain options for a more balanced choice.

Sık sorulan sorular

What is Maple Cinnamon Butter made of?
Maple Cinnamon Butter is made from a blend of butter, maple syrup, and cinnamon.
How can I use Maple Cinnamon Butter?
You can use it as a spread on toast, waffles, pancakes, or even as a topping for desserts.
Is Maple Cinnamon Butter healthy?
While it has delicious flavor, it is high in calories and fat, so moderation is key if you're watching your weight.
Can I make my own Maple Cinnamon Butter?
Yes, you can easily make it by mixing softened butter, maple syrup, and cinnamon to taste.

Benzer besinler

Karşılaştır: Maple Cinnamon Butter ve Chocolate Hazelnut Spread

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