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Snack

Roasted Eggplant Dip: kaç kalori?

Roasted Eggplant Dip is a smoky, creamy spread perfect for snacks or appetizers. Pair it with pita or fresh vegetables for a healthy treat.

100 g başına

100 kcal

1 serving

150 kcal

(150 g)

ProteinKarbonhidratYağ
2 g / 100g10 g / 100g6 g / 100g

In numbers

Where the calories come from

Protein 8% · Carbs 39% · Fat 53%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (150 g, 150 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 37 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Roasted Eggplant Dip is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Roasted Eggplant Dip1002 g
Angry Potato Wedges1202.5 g
Bruschetta with Tomato and Basil1203 g
Roasted Tomato Bruschetta1304 g
Honey Mustard Chicken Wrap25020 g
Truffle Oil Popcorn5006 g

Nutrition data updated June 15, 2026.

Sağlık puanı

7/10

Sık sorulan sorular

Is this dip vegan?
Yes, it is entirely plant-based and made from roasted eggplants.
How long does it last in the fridge?
It can last up to a week in the refrigerator.
What can I serve it with?
It goes great with pita bread, crackers, or fresh vegetables.

Benzer besinler

Karşılaştır: Roasted Eggplant Dip ve Angry Potato Wedges

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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