Snack
Wie viele Kalorien hat Roasted Eggplant Dip?
Roasted Eggplant Dip is a smoky, creamy spread perfect for snacks or appetizers. Pair it with pita or fresh vegetables for a healthy treat.
Pro 100 g
100 kcal
1 serving
150 kcal
(150 g)
| Protein | Kohlenhydrate | Fett |
|---|---|---|
| 2 g / 100g | 10 g / 100g | 6 g / 100g |
In numbers
Where the calories come from
Protein 8% · Carbs 39% · Fat 53%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (150 g, 150 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 37 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Roasted Eggplant Dip is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Roasted Eggplant Dip | 100 | 2 g |
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 15, 2026.
Gesundheitswert
7/10
Häufige Fragen
- Is this dip vegan?
- Yes, it is entirely plant-based and made from roasted eggplants.
- How long does it last in the fridge?
- It can last up to a week in the refrigerator.
- What can I serve it with?
- It goes great with pita bread, crackers, or fresh vegetables.
Ähnliche Lebensmittel
Automatisch erfassen
Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.
Hol dir die App