Snack
Quantas calorias tem Roasted Eggplant Dip?
Roasted Eggplant Dip is a smoky, creamy spread perfect for snacks or appetizers. Pair it with pita or fresh vegetables for a healthy treat.
Por 100 g
100 kcal
1 serving
150 kcal
(150 g)
| Proteína | Hidratos de carbono | Gordura |
|---|---|---|
| 2 g / 100g | 10 g / 100g | 6 g / 100g |
In numbers
Where the calories come from
Protein 8% · Carbs 39% · Fat 53%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (150 g, 150 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 37 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Roasted Eggplant Dip is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Roasted Eggplant Dip | 100 | 2 g |
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 15, 2026.
Pontuação de saúde
7/10
Perguntas frequentes
- Is this dip vegan?
- Yes, it is entirely plant-based and made from roasted eggplants.
- How long does it last in the fridge?
- It can last up to a week in the refrigerator.
- What can I serve it with?
- It goes great with pita bread, crackers, or fresh vegetables.
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