Ana içeriğe geç

Snacks

Raspberry Almond Chia Bars: kaç kalori?

These chewy Raspberry Almond Chia Bars combine nutritious seeds, nuts, and berries for a tasty snack on the go.

100 g başına

180 kcal

1 bar

54 kcal

(30 g)

ProteinKarbonhidratYağ
5 g / 100g20 g / 100g9 g / 100g

In numbers

Where the calories come from

Protein 11% · Carbs 44% · Fat 45%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 bar (30 g, 54 kcal) is 3% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 bar takes about 13 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Raspberry Almond Chia Bars is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Coconut Banana Energy Bites1503 g
Raspberry Almond Chia Bars1805 g
Savory Potato Waffles2503 g
Chocolate Hazelnut Energy Bites45010 g
Cinnamon Almond Granola45010 g
Pineapple Coconut Granola4508 g

Nutrition data updated June 13, 2026.

Sağlık puanı

8/10

Kilo vermeye uygunluk

High in fiber and healthy fats, perfect for a satisfying snack that keeps hunger at bay.

Sık sorulan sorular

Are these bars gluten-free?
Yes, they are made without any gluten-containing ingredients.
How long do they last?
Stored in a cool, dry place, they can last for up to 2 weeks.
Can I use different fruits?
Yes, feel free to substitute with your favorite berries or dried fruits.

Benzer besinler

Karşılaştır: Raspberry Almond Chia Bars ve Cinnamon Almond Granola

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

Uygulamayı edinin

Start tracking smarter today

Download Cal AI on Google Play or the App Store.