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Snack

Peanut Butter Rice Cake: kaç kalori?

Peanut Butter Rice Cake features crispy rice cakes topped with creamy peanut butter. It's a satisfying snack that balances carbs and healthy fats.

100 g başına

389 kcal

1 rice cake

36 kcal

(9 g)

ProteinKarbonhidratYağ
11 g / 100g56 g / 100g16 g / 100g

In numbers

Where the calories come from

Protein 11% · Carbs 54% · Fat 35%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 rice cake (9 g, 36 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 rice cake takes about 9 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Peanut Butter Rice Cake is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Angry Potato Wedges1202.5 g
Bruschetta with Tomato and Basil1203 g
Roasted Tomato Bruschetta1304 g
Honey Mustard Chicken Wrap25020 g
Peanut Butter Rice Cake38911 g
Truffle Oil Popcorn5006 g

Nutrition data updated June 14, 2026.

Porsiyon boyutları

PorsiyonGramKalori
1 rice cake9 g36 kcal
2 rice cakes18 g72 kcal
100 grams100 g389 kcal

Sağlık puanı

7/10

Sık sorulan sorular

What is a Peanut Butter Rice Cake?
It's a rice cake topped with peanut butter, combining crunch and creaminess.
Is this snack healthy?
Yes, it contains healthy fats and proteins but should be consumed in moderation.
How can I customize my Rice Cake?
You can add fruit or honey for added flavor and nutrition.

Benzer besinler

Karşılaştır: Peanut Butter Rice Cake ve Angry Potato Wedges

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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