Snack
Wie viele Kalorien hat Peanut Butter Rice Cake?
Peanut Butter Rice Cake features crispy rice cakes topped with creamy peanut butter. It's a satisfying snack that balances carbs and healthy fats.
Pro 100 g
389 kcal
1 rice cake
36 kcal
(9 g)
| Protein | Kohlenhydrate | Fett |
|---|---|---|
| 11 g / 100g | 56 g / 100g | 16 g / 100g |
In numbers
Where the calories come from
Protein 11% · Carbs 54% · Fat 35%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 rice cake (9 g, 36 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 rice cake takes about 9 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Peanut Butter Rice Cake is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Peanut Butter Rice Cake | 389 | 11 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 14, 2026.
Portionsgrößen
| Portion | Gramm | Kalorien |
|---|---|---|
| 1 rice cake | 9 g | 36 kcal |
| 2 rice cakes | 18 g | 72 kcal |
| 100 grams | 100 g | 389 kcal |
Gesundheitswert
7/10
Häufige Fragen
- What is a Peanut Butter Rice Cake?
- It's a rice cake topped with peanut butter, combining crunch and creaminess.
- Is this snack healthy?
- Yes, it contains healthy fats and proteins but should be consumed in moderation.
- How can I customize my Rice Cake?
- You can add fruit or honey for added flavor and nutrition.
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