What is a Peanut Butter Rice Cake?

It's a rice cake topped with peanut butter, combining crunch and creaminess.

Is this snack healthy?

Yes, it contains healthy fats and proteins but should be consumed in moderation.

You can add fruit or honey for added flavor and nutrition.

Snack

Peanut Butter Rice Cake features crispy rice cakes topped with creamy peanut butter. It's a satisfying snack that balances carbs and healthy fats.

Per 100 g

389 kcal

1 rice cake

36 kcal

(9 g)

Protein	Carbs	Fat
11 g / 100g	56 g / 100g	16 g / 100g

Where the calories come from

Protein 11% · Carbs 54% · Fat 35%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 rice cake (9 g, 36 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 rice cake takes about 9 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Peanut Butter Rice Cake is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Angry Potato Wedges	120	2.5 g
Bruschetta with Tomato and Basil	120	3 g
Roasted Tomato Bruschetta	130	4 g
Honey Mustard Chicken Wrap	250	20 g
Peanut Butter Rice Cake	389	11 g
Truffle Oil Popcorn	500	6 g

Nutrition data updated June 14, 2026.

7/10

What is a Peanut Butter Rice Cake?: It's a rice cake topped with peanut butter, combining crunch and creaminess.
Is this snack healthy?: Yes, it contains healthy fats and proteins but should be consumed in moderation.
How can I customize my Rice Cake?: You can add fruit or honey for added flavor and nutrition.

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