Can it be served with rice?

Yes, serving it over couscous or rice adds great texture.

Legumes

Moroccan Chickpea Tagine: kaç kalori?

A fragrant chickpea tagine infused with spices and vegetables, highlighting Moroccan cuisine.

100 g başına

190 kcal

1 cup

456 kcal

(240 g)

Protein	Karbonhidrat	Yağ
8 g / 100g	26 g / 100g	6 g / 100g

Where the calories come from

Protein 17% · Carbs 55% · Fat 28%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (240 g, 456 kcal) is 23% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 111 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Moroccan Chickpea Tagine is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 156 kcal per 100 g.

Nutrition data updated June 13, 2026.

9/10

Low in calories and high in flavor, making it a great option for weight control.

Is this dish vegan?: Yes, the tagine is completely vegan and packed with nutrients.
How spicy is it?: It has a mild spice level, but you can adjust it to your taste.
Can it be served with rice?: Yes, serving it over couscous or rice adds great texture.

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.