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Snack

Mediterranean Baked Feta: kaç kalori?

Baked feta cheese topped with Mediterranean herbs and olive oil, perfect as a snack or appetizer.

100 g başına

250 kcal

1 piece

250 kcal

(100 g)

ProteinKarbonhidratYağ
10 g / 100g5 g / 100g20 g / 100g

In numbers

Where the calories come from

Protein 17% · Carbs 8% · Fat 75%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 piece (100 g, 250 kcal) is 13% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 piece takes about 61 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Mediterranean Baked Feta is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Angry Potato Wedges1202.5 g
Bruschetta with Tomato and Basil1203 g
Roasted Tomato Bruschetta1304 g
Honey Mustard Chicken Wrap25020 g
Mediterranean Baked Feta25010 g
Truffle Oil Popcorn5006 g

Nutrition data updated June 13, 2026.

Porsiyon boyutları

PorsiyonGramKalori
1 piece100 g250 kcal
1/2 piece50 g125 kcal

Sağlık puanı

6/10

Kilo vermeye uygunluk

Moderate in calories. Enjoy as part of a balanced diet to maintain weight.

Sık sorulan sorular

How do you bake feta?
Bake feta by placing it in an oven-safe dish, drizzling with olive oil, and baking at 350°F until soft.
What can I serve with baked feta?
Pair it with crusty bread, olives, or fresh vegetables for a delightful appetizer.
Is baked feta healthy?
In moderation, baked feta can be part of a healthy diet, providing protein and calcium.

Benzer besinler

Karşılaştır: Mediterranean Baked Feta ve Angry Potato Wedges

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

Uygulamayı edinin

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