Fat
Maple Walnut Dressing: kaç kalori?
A rich and creamy dressing made from pure maple syrup and walnuts, ideal for salads or dips.
100 g başına
290 kcal
Tablespoon
43 kcal
(15 g)
| Protein | Karbonhidrat | Yağ |
|---|---|---|
| 1 g / 100g | 10 g / 100g | 29 g / 100g |
In numbers
Where the calories come from
Protein 1% · Carbs 13% · Fat 86%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- Tablespoon (15 g, 43 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning tablespoon takes about 10 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Maple Walnut Dressing is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Pistachio Nut Dip | 210 | 6 g |
| Maple Walnut Dressing | 290 | 1 g |
| Maple Cinnamon Butter | 450 | 1 g |
| Chocolate Hazelnut Spread | 539 | 6 g |
| Maple Cinnamon Nut Butter | 590 | 15 g |
| Maple Walnut Butter | 610 | 14 g |
Nutrition data updated June 13, 2026.
Porsiyon boyutları
| Porsiyon | Gram | Kalori |
|---|---|---|
| Tablespoon | 15 g | 43 kcal |
| Ounce | 30 g | 87 kcal |
Sağlık puanı
5/10
Kilo vermeye uygunluk
Use sparingly; high in calories but packed with healthy fats.
Sık sorulan sorular
- Is it vegan?
- Yes, this dressing is vegan-friendly.
- Can I store it?
- Yes, keep in the fridge for up to 2 weeks.
- How can I use this dressing?
- Use it on salads, bowls, or as a dip for veggies.
Benzer besinler
- Chocolate Hazelnut Spread539 kcal / 100g
- Maple Cinnamon Nut Butter590 kcal / 100g
- Maple Walnut Butter610 kcal / 100g
- Maple Cinnamon Butter450 kcal / 100g
- Pistachio Nut Dip210 kcal / 100g
- Orange Sesame Dressing160 kcal / 100g
Karşılaştır: Maple Walnut Dressing ve Chocolate Hazelnut Spread
Otomatik takip edin
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