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Fat

Скільки калорій: Maple Walnut Dressing?

A rich and creamy dressing made from pure maple syrup and walnuts, ideal for salads or dips.

На 100 г

290 kcal

Tablespoon

43 kcal

(15 g)

БілкиВуглеводиЖири
1 g / 100g10 g / 100g29 g / 100g

In numbers

Where the calories come from

Protein 1% · Carbs 13% · Fat 86%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • Tablespoon (15 g, 43 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning tablespoon takes about 10 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Maple Walnut Dressing is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Pistachio Nut Dip2106 g
Maple Walnut Dressing2901 g
Maple Cinnamon Butter4501 g
Chocolate Hazelnut Spread5396 g
Maple Cinnamon Nut Butter59015 g
Maple Walnut Butter61014 g

Nutrition data updated June 13, 2026.

Розміри порцій

ПорціяГрамиКалорії
Tablespoon15 g43 kcal
Ounce30 g87 kcal

Корисність

5/10

Для схуднення

Use sparingly; high in calories but packed with healthy fats.

Поширені запитання

Is it vegan?
Yes, this dressing is vegan-friendly.
Can I store it?
Yes, keep in the fridge for up to 2 weeks.
How can I use this dressing?
Use it on salads, bowls, or as a dip for veggies.

Схожі продукти

Порівняти Maple Walnut Dressing і Chocolate Hazelnut Spread

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