Snacks
Crispy Chickpea Flour Fritters: kaç kalori?
These crispy chickpea flour fritters are a delightful snack, perfect for dipping in your favorite sauces.
100 g başına
210 kcal
2 Fritters
168 kcal
(80 g)
| Protein | Karbonhidrat | Yağ |
|---|---|---|
| 10.2 g / 100g | 34.5 g / 100g | 5.8 g / 100g |
In numbers
Where the calories come from
Protein 18% · Carbs 59% · Fat 23%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 2 Fritters (80 g, 168 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 2 fritters takes about 41 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Crispy Chickpea Flour Fritters is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Coconut Banana Energy Bites | 150 | 3 g |
| Crispy Chickpea Flour Fritters | 210 | 10.2 g |
| Savory Potato Waffles | 250 | 3 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
Nutrition data updated June 13, 2026.
Sağlık puanı
6/10
Kilo vermeye uygunluk
Enjoy in moderation as a satisfying snack that adds crunch without too many calories.
Sık sorulan sorular
- How can I bake these instead of frying?
- You can bake them at 375°F for around 20 minutes.
- What do they taste like?
- They have a nutty flavor with a crispy texture.
- Can I freeze them?
- Yes, they freeze well. Just reheat before serving.
Benzer besinler
- Cinnamon Almond Granola450 kcal / 100g
- Coconut Banana Energy Bites150 kcal / 100g
- Savory Potato Waffles250 kcal / 100g
- Chocolate Hazelnut Energy Bites450 kcal / 100g
- Pineapple Coconut Granola450 kcal / 100g
- Crispy Chickpeas180 kcal / 100g
Karşılaştır: Crispy Chickpea Flour Fritters ve Cinnamon Almond Granola
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