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Snacks

Crispy Chickpea Flour Fritters: kaç kalori?

These crispy chickpea flour fritters are a delightful snack, perfect for dipping in your favorite sauces.

100 g başına

210 kcal

2 Fritters

168 kcal

(80 g)

ProteinKarbonhidratYağ
10.2 g / 100g34.5 g / 100g5.8 g / 100g

In numbers

Where the calories come from

Protein 18% · Carbs 59% · Fat 23%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 2 Fritters (80 g, 168 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 2 fritters takes about 41 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Crispy Chickpea Flour Fritters is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Coconut Banana Energy Bites1503 g
Crispy Chickpea Flour Fritters21010.2 g
Savory Potato Waffles2503 g
Chocolate Hazelnut Energy Bites45010 g
Cinnamon Almond Granola45010 g
Pineapple Coconut Granola4508 g

Nutrition data updated June 13, 2026.

Sağlık puanı

6/10

Kilo vermeye uygunluk

Enjoy in moderation as a satisfying snack that adds crunch without too many calories.

Sık sorulan sorular

How can I bake these instead of frying?
You can bake them at 375°F for around 20 minutes.
What do they taste like?
They have a nutty flavor with a crispy texture.
Can I freeze them?
Yes, they freeze well. Just reheat before serving.

Benzer besinler

Karşılaştır: Crispy Chickpea Flour Fritters ve Cinnamon Almond Granola

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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