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Pasta

Creamy Mushroom Risotto: kaç kalori?

Delight in this creamy mushroom risotto, a comfort dish made with arborio rice and savory mushrooms.

100 g başına

165 kcal

1 cup

330 kcal

(200 g)

ProteinKarbonhidratYağ
4.5 g / 100g27.5 g / 100g5.1 g / 100g

In numbers

Where the calories come from

Protein 10% · Carbs 64% · Fat 26%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (200 g, 330 kcal) is 17% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 80 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Creamy Mushroom Risotto is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Roasted Garlic and Herb Pasta1505 g
Creamy Mushroom Risotto1654.5 g
Garlic Mushroom Pasta2106 g
Creamy Pesto Pasta2208 g
Thai Green Curry Pasta2908 g
Spinach Artichoke Pasta3209 g

Nutrition data updated June 13, 2026.

Sağlık puanı

7/10

Kilo vermeye uygunluk

While comforting, enjoy in moderation due to higher calorie content.

Sık sorulan sorular

Is this risotto gluten-free?
Yes, it can be gluten-free if made with gluten-free broth.
What can I use instead of arborio rice?
You can use Carnaroli rice for a similar texture.
Can I make this vegan?
Yes, use plant-based cream and vegetable broth for a vegan version.

Benzer besinler

Karşılaştır: Creamy Mushroom Risotto ve Spinach Artichoke Pasta

Otomatik takip edin

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