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Snacks

Cocoa Almond Granola Bars: kaç kalori?

Cocoa Almond Granola Bars are a delightful snack, blending oats, cocoa powder, and almonds into a chewy, satisfying bar that offers a perfect on-the-go energy boost.

100 g başına

350 kcal

1 bar

140 kcal

(40 g)

ProteinKarbonhidratYağ
9 g / 100g48 g / 100g15 g / 100g

In numbers

Where the calories come from

Protein 10% · Carbs 53% · Fat 37%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 bar (40 g, 140 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 bar takes about 34 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Cocoa Almond Granola Bars is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Coconut Banana Energy Bites1503 g
Savory Potato Waffles2503 g
Cocoa Almond Granola Bars3509 g
Chocolate Hazelnut Energy Bites45010 g
Cinnamon Almond Granola45010 g
Pineapple Coconut Granola4508 g

Nutrition data updated June 13, 2026.

Sağlık puanı

7/10

Kilo vermeye uygunluk

While higher in calories, they're packed with nutrients to keep you full, making them a smart alternative to candy bars.

Sık sorulan sorular

Can I store them at room temperature?
Yes, they can be stored in a cool, dry place for up to a week.
Are they gluten-free?
You can make them gluten-free by using gluten-free oats.
Can I add other ingredients?
Definitely! Feel free to add dried fruits or seeds for extra flavor.

Benzer besinler

Karşılaştır: Cocoa Almond Granola Bars ve Cinnamon Almond Granola

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

Uygulamayı edinin

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