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Fat

Classic Blue Cheese Dressing: kaç kalori?

Rich and tangy blue cheese dressing perfect for salads and dipping.

100 g başına

450 kcal

2 tbsp

135 kcal

(30 g)

ProteinKarbonhidratYağ
4 g / 100g2 g / 100g45 g / 100g

In numbers

Where the calories come from

Protein 4% · Carbs 2% · Fat 94%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 2 tbsp (30 g, 135 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 2 tbsp takes about 33 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Classic Blue Cheese Dressing is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Pistachio Nut Dip2106 g
Classic Blue Cheese Dressing4504 g
Maple Cinnamon Butter4501 g
Chocolate Hazelnut Spread5396 g
Maple Cinnamon Nut Butter59015 g
Maple Walnut Butter61014 g

Nutrition data updated June 13, 2026.

Sağlık puanı

3/10

Kilo vermeye uygunluk

Use sparingly due to high calorie content.

Sık sorulan sorular

Is this dressing gluten-free?
Yes, it is gluten-free.
Can I use this on cooked dishes?
Absolutely! It adds flavor to a variety of dishes.
How should I store this dressing?
Refrigerate after opening and use within a week.

Benzer besinler

Karşılaştır: Classic Blue Cheese Dressing ve Chocolate Hazelnut Spread

Otomatik takip edin

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