Chocolate Hazelnut Spread vs Classic Blue Cheese Dressing: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Chocolate Hazelnut Spread ve Classic Blue Cheese Dressing karşılaştırması.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Protein: 6 g↑
- Karbonhidrat: 57 g
- Yağ: 31 g
Sağlık puanı: 4/10
Daha fazla protein
Besin değerleri: Chocolate Hazelnut SpreadClassic Blue Cheese Dressing
Fat
450 kcal/ 100 g
- Protein: 4 g
- Karbonhidrat: 2 g
- Yağ: 45 g
Sağlık puanı: 3/10
Daha az kalori
Besin değerleri: Classic Blue Cheese Dressing| 100 g başına | Chocolate Hazelnut Spread | Classic Blue Cheese Dressing |
|---|---|---|
| kcal | 539 | 450 |
| Protein | 6 g | 4 g |
| Karbonhidrat | 57 g | 2 g |
| Yağ | 31 g | 45 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 450 in Classic Blue Cheese Dressing — 89 kcal more, 20% on top. The gap sits in the carbs — 57 g in Chocolate Hazelnut Spread against 2 g — while fat runs the other way: 45 g in Classic Blue Cheese Dressing against 31 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 120 g of Classic Blue Cheese Dressing. Classic Blue Cheese Dressing fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.
Otomatik takip edin
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