Fat
Classic Blue Cheese Dressing의 칼로리는 얼마일까요?
Rich and tangy blue cheese dressing perfect for salads and dipping.
100 g당
450 kcal
2 tbsp
135 kcal
(30 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 4 g / 100g | 2 g / 100g | 45 g / 100g |
In numbers
Where the calories come from
Protein 4% · Carbs 2% · Fat 94%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 2 tbsp (30 g, 135 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 2 tbsp takes about 33 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Classic Blue Cheese Dressing is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Pistachio Nut Dip | 210 | 6 g |
| Classic Blue Cheese Dressing | 450 | 4 g |
| Maple Cinnamon Butter | 450 | 1 g |
| Chocolate Hazelnut Spread | 539 | 6 g |
| Maple Cinnamon Nut Butter | 590 | 15 g |
| Maple Walnut Butter | 610 | 14 g |
Nutrition data updated June 13, 2026.
건강 점수
3/10
다이어트 적합도
Use sparingly due to high calorie content.
자주 묻는 질문
- Is this dressing gluten-free?
- Yes, it is gluten-free.
- Can I use this on cooked dishes?
- Absolutely! It adds flavor to a variety of dishes.
- How should I store this dressing?
- Refrigerate after opening and use within a week.
관련 음식
- Chocolate Hazelnut Spread539 kcal / 100g
- Maple Cinnamon Nut Butter590 kcal / 100g
- Maple Walnut Butter610 kcal / 100g
- Maple Cinnamon Butter450 kcal / 100g
- Pistachio Nut Dip210 kcal / 100g
- Orange Sesame Dressing160 kcal / 100g
Classic Blue Cheese Dressing와(과) Chocolate Hazelnut Spread 비교
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